How To Make Diabetic Sauce For Stir Fry? / Healthy Meal Ideas - Stir Fry Noodles - Fast, Healthy ... : You want about 1/3 cup of sauce for every pound.
How To Make Diabetic Sauce For Stir Fry? / Healthy Meal Ideas - Stir Fry Noodles - Fast, Healthy ... : You want about 1/3 cup of sauce for every pound. . Your wok should be smoking hot. I got the recipe from my mother, but i don't know where she got it from. In a wok, heat 1 tablespoon of oil and stir fry the garlic and ginger for one minute to release the flavors. I make no claim to authenticity. Prepare all the ingredients before turning on the heat. It is very confusing on how i doubled the stir fry sauce, added steamed broccoli and served over brown rice. It's beginner friendly and only takes 25 minutes, making it. You can throw in just about any kind of vegetable and protein that you have around and then serve it over rice or noodles. Hoisin sauce is made from vinegar, sugar, soy, chile peppers and garlic, a combination of ingredients which gives it a sweet and slightly spicy flavor. For a spicier kick, add a chopped red chilli.